Therapy and Workshops
Experiential Workshops
EFT - coming soon - Paul is a practitioner and trainer with the AAMET
EFT is a gentle and constructive psychological process accompanied by a simple, non invasive, tapping on specific meridian points. It was originally devised to reduce the duration of therapy from months or years down to a few hours. It is based on some important discoveries by Dr Roger Callahan, the founder of TFT.
Whereas EFT emphasises the 'energetics' associated with Chinese medicine and the meridian system, TFT is concerned with 'informational properties' within the Thought Field - and is more aligned with the concept of Morphic Resonance and Fields of the Mind proposed by Dr. Rupert Sheldrake, PhD.
CBT - 1 day workshops coming soon to Claverham Community College
Learn about and experiment with the ideas and methods of CBT, in particular the ABC model of emotional disturbance. Gain an understanding of what makes CBT a very practical system of helping people not only to feel better, but to get better.
Is the way you think and what you believe, your philosophy of life, hurting you?
